
5 Tips to Ace Your Next Exam, According To Science
May 30, 2025•Revision
Final Week Hacks to Maximise Exam Performance
The final stretch before exams can feel overwhelming, but it's also the best time to sharpen your focus and make gains that count. Whether you're finishing GCSEs or A-levels, here are five science-backed hacks to make your last week matter.
The Countdown Method
Break your week into just three tasks per subject, per day. Seeing time shrink makes it feel more urgent—and more valuable. Use Adapt's planner to stay focused and consistent.
The Recall Method
Talk to yourself about what you've studied. Teaching aloud or explaining concepts is one of the most powerful forms of active recall. Don't just re-read—retrieve and reinforce.
The Marking Method
Complete and mark a past paper each day. Focus less on the grade and more on spotting what to fix. One timed paper per day builds exam rhythm and resilience.
The Touch Grass Method
A 10-minute walk improves memory. Breaks spent outdoors help encode information and restore attention. Swap scrolling for movement—you'll come back sharper.
The Sleep Method
Do a 15-minute recap right before bed. Lightly reviewing what you've studied helps your brain retain it overnight. End the day with intention, not overload.
One focused week beats a month of passive prep. Make it count.
Try Adapt's free revision planner to structure your final push and skip the chaos.