A Level Nutrition and Food Science CCEA

This subject is broken down into 22 topics in 3 modules:

  1. Option A: Food Security and Sustainability 5 topics
  2. Option B: Food Safety and Quality 7 topics
  3. Research Project 10 topics
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  • 3
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  • 22
    topics
  • 8,336
    words of revision content
  • 1+
    hours of audio lessons

This page was last modified on 28 September 2024.

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Nutrition and Food Science

Option A: Food Security and Sustainability

Food Security

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Food Security

Food Security Overview

  • Food security refers to the availability and accessibility of food for all people at all times.
  • It's a global issue with social, ecological and economic implications.
  • Ensuring food security is a goal set by many organisations including the United Nations.

Four Pillars of Food Security

  • Availability: This concerns the sufficient quantity of food available on a consistent basis.
  • Access: This involves having sufficient resources to obtain appropriate foods for a nutritious diet.
  • Utilisation: This refers to how the body makes use of the food it absorbs.
  • Stability: This relates to the ability to access food at all times and not risk losing access due to crises such as economic hardship or natural disasters.

Factors Affecting Food Security

  • Climate change has significant effects on crop yields, potentially reducing availability of food.
  • Economic disparity and poverty influence an individual’s ability to access healthy food options.
  • Agricultural practices and technology impact the amount and types of food produced.
  • Political instability can hinder food distribution, affecting food accessibility.
  • Population growth can lead to increased demand for food, potentially straining resources.

Strategies to Improve Food Security

  • Sustainable farming methods: Conservative water usage, crop rotation, and organic farming can enhance food availability.
  • Improved agricultural technology: Using technology can increase food production efficiency, tackling food availability and stability issues.
  • Reducing food waste: Proper food storage and consumption can improve food stability and availability.
  • Education: Informing people about balanced diets and preparation of nutritious meals can help with food utilisation.
  • Crisis preparation: Cultivating resilience to potential economic, political or environmental crises can enhance food stability.

Food Security and Health

  • Food security directly influences nutritional status and health.
  • Malnutrition, both undernutrition and overnutrition, is a common health issue associated with food insecurity.
  • Food secure individuals are likely to have healthier diets, reducing the risk of obesity and diet-related diseases such as type 2 diabetes and heart disease.

Policy and Food Security

  • Governments can implement policies to enhance food security. These might involve regulating food production, distribution and pricing.
  • Local and international organisations also play a key role in monitoring and improving food security.
  • Food policies should also incorporate sustainability considerations to ensure long-term food security.

Food Security and Sustainability

  • Sustainable food systems are vital for achieving food security.
  • Sustainability implies using resources in a way that maintains their availability for future generations.
  • Sustainable diets, those with low environmental impacts that contribute to food and nutrition security, are a significant aspect of sustainable food systems.
  • On a global level, sustainable food systems can help mitigate climate change effects, contributing to long-term food security.

Course material for Nutrition and Food Science, module Option A: Food Security and Sustainability, topic Food Security

Nutrition and Food Science

Option B: Food Safety and Quality

Controls and Legislation

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Controls and Legislation

Food Safety Controls and Their Importance

  • Food safety controls are strategies and measures integrated into food production systems to ensure that food is safe for consumption.
  • These controls help minimise the risk of foodborne illnesses, which can occur due to pathogens like bacteria, viruses, and parasites, as well as allergens and contaminants.
  • Implementing proper food safety controls can also prevent food spoilage and wastage, contributing to sustainable and profitable food production.

Key Food Safety Control Processes

  • Cleaning and sanitation: Regular cleaning and sanitising of food preparation surfaces, utensils, and equipment can prevent cross-contamination and the growth of harmful micro-organisms.
  • Proper storage: Foods must be stored at proper temperatures to slow down bacterial growth and maintain food quality. This includes both dry and cold storage.
  • Cooking and reheating: Cooking food to the correct internal temperatures kills bacteria. Proper reheating also ensures that leftovers are safe to eat.
  • Cross-contamination: Preventing cross-contamination involves measures like using separate cutting boards for raw and cooked foods.

Food Legislation in the UK

  • The Food Safety Act 1990 encompasses most aspects of food law in the UK. It gives responsibilities to businesses to ensure that they do not include anything in food, remove anything from food, or treat food in any way that means it would be damaging to the health of the people eating it.
  • It also states food must be of the 'nature, substance, and quality demanded', which is intended to prevent food fraud.

Food Standards Agency

  • The Food Standards Agency (FSA) is the UK government department responsible for food safety and hygiene. It provides guidelines on food safety management systems and conducts inspections to ensure compliance.
  • Its key objectives include protecting consumers from food-related risks, ensuring food businesses are reliable, and maintaining consumer trust in food.

European Food Safety Authority

  • The European Food Safety Authority (EFSA) provides independent scientific advice on existing and emerging risks associated with the food chain. Their work informs European legislation and policies.

Hazard Analysis and Critical Control Point (HACCP)

  • Hazard Analysis and Critical Control Point (HACCP) is a systematic approach to the identification, evaluation, and control of food safety hazards.
  • Food businesses are required to have an HACCP-based Food Safety Management System in place. HACCP involves identifying where hazards could occur (Critical Control Points or CCPs), and implementing controls to prevent or reduce them to acceptable levels.

Course material for Nutrition and Food Science, module Option B: Food Safety and Quality, topic Controls and Legislation

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