Football Rules and Regulations

• The game is played in two halves of 45 minutes each, separated by a break known as half-time lasting 15 minutes.

• Each team is made up of 11 players including a goalkeeper.

• The purpose of the game is to score more goals than the opposition by getting the ball into their goal.

• The offside rule determines a player's position in relation to both the ball and the last defender.

• It's a foul if a player hits, kicks, pushes, holds an opponent, or handles the ball deliberately, outside of the goalkeeper in the penalty area.

• A yellow card signals a caution and a red card signals a dismissal from the game.

Basketball Rules and Regulations

• A match consists of four 10-minute quarters with a 15-minute half time break after the second quarter.

• Each team has five players on court with up to seven substitutes.

• The objective is to score more points by successfully shooting the ball through the opponent's basket hoop from above.

• The player holding the ball cannot stay in the opponent's restricted area (or key) for more than three seconds.

• Personal fouls include any type of illegal physical contact such as hitting, pushing, slapping, holding or tripping an opponent.

Tennis Rules and Regulations

• A match is won by the player or team who wins the most sets. A set is won by the first player or team to reach six games.

• The ball must be served diagonally, landing within the parameters of the service box on the opposing side.

• A player loses a point if they fail to return the ball in either the correct area, or within the allowed number of bounces.

• The ball can hit any part of the line for a valid return, within the singles and doubles markers.

• If the ball hits the net and proceeds to land in the correct area, it is known as a let serve, and the player serves again.

Cricket Rules and Regulations

• Matches can be played over a varying number of overs, from a one-day match (usually 50 overs per side), to a test match (unlimited overs, played over 5 days).

• A batsman is ruled out in a number of ways, including being bowled out, caught, run out or stumped.

• Each team has 11 players including a captain, batsmen, bowlers, and fielders.

• A shot that reaches the boundary scores four runs if it bounced and six runs if it didn't.

• LBW (Leg Before Wicket) is when the batsman's leg prevents the ball from hitting the wicket.

Rugby Rules and Regulations

• A game is played over two 40 minute halves.

• Each team consists of 15 players, separated into 8 forwards and 7 backs.

• The game is started with a kick off and the team scoring the most points during the game wins.

• Players can run with the ball, kick the ball and pass the ball, but passing forwards is not allowed.

• A try is scored when a player places the ball down in their opponent's goal area, which is worth 5 points, with a further 2 points available for converting the try.