Level 3 Sporting Excellence and Performance BTEC

This subject is broken down into 44 topics in 12 modules:

  1. Careers in the Sport and Active Leisure Industry 4 topics
  2. Health, Wellbeing, and Sport 4 topics
  3. Developing Coaching Skills 3 topics
  4. Applied Principles of Sport and Exercise Science 4 topics
  5. Playing and Practicing for Success 4 topics
  6. Sport and Exercise Rehabilitation 4 topics
  7. Nutritional Support for Sport and Exercise 3 topics
  8. Psychology for Sports Performance 3 topics
  9. Strength and Conditioning 3 topics
  10. Outdoor and Adventurous Activities 4 topics
  11. Event Management in Sport 4 topics
  12. Marketing Communications in Sport 4 topics
Study this subject in the Adapt App →
  • 12
    modules
  • 44
    topics
  • 16,205
    words of revision content
  • 2+
    hours of audio lessons

This page was last modified on 28 September 2024.

A preview of Level 3 Sporting Excellence and Performance BTEC in the Adapt app

Adapt is a revision planning app with full content coverage and unlimited past paper questions for 1,200+ GCSE and A Level subjects.

Study this subject in the Adapt app →

Sporting Excellence and Performance

Careers in the Sport and Active Leisure Industry

Job roles, responsibilities, and career pathways

🤓 Study

📖 Quiz

Play audio lesson

Job roles, responsibilities, and career pathways

Introduction

  • Sport and active leisure industry covers a broad range of roles, requiring specific skills from various different disciplines.

Job Roles and Responsibilities

  • Sports coach: Instructs and trains athletes and sports teams, and develops personalised plans to improve performance.
  • Exercise physicologist: Assesses the physical fitness and functional capabilities of athletes, as well as those with injuries.
  • Fitness instructor: Plans and supervises exercise sessions which can include aerobic exercise, resistance training, and stretching.
  • Sports manager: Responsible for the operations of a sports team, essentially the business and organisational side of sports.
  • Sports therapist: Works with athletes to prevent injury, and helps to rehabilitate those recovering from injuries to full capacity.
  • Leisure centre manager: Looks after the administration, marketing, and day to day running of sports and leisure centres.

Career Pathways

  • One can enter the industry through various pathways, including academic courses, apprenticeships, or gradually moving up from a lower level role.
  • A BTEC in sports science or a related field can provide a strong foundation for roles such as sports coach, sports therapist, or exercise physicist.
  • Work placements or internships in leisure centres, gyms, or sports clubs can provide invaluable experience for roles like Leisure Centre Managers or Fitness Instructors.
  • Other pathways can involve completing a National Certificate or Diploma in Sport, or have a degree in a related subject to become a sports manager.
  • Some can enter the industry as an apprentice, taking on an operational role at a sports facility or gym and gradually gaining increased responsibility and industry knowledge.

Professional Development

  • Continual professional development is crucial in the sports and active leisure industry to stay updated with latest techniques, equipment, and knowledge.
  • Many roles require specified amounts of CPD hours per year, which can be gained through seminars, courses or shadowing experiences.

Transferable Skills

  • The sport and active leisure industry also nurtures a vast array of transferable skills, including teamwork, decision making, problem solving, communication, organisation, managing people, and initiative.

Opportunities and Progression

  • Opportunities for progression are plentiful, often leading to senior management or specialistic roles.
  • With additional training, a sports coach might specialise in bringing through young talent, or a fitness instructor might move into a role that focuses on rehabilitation.
  • For those with the requisite ambition and talent, the sport and active leisure industry can also lead to international opportunities.

Course material for Sporting Excellence and Performance, module Careers in the Sport and Active Leisure Industry, topic Job roles, responsibilities, and career pathways

Sporting Excellence and Performance

Sport and Exercise Rehabilitation

Returning to full participation

🤓 Study

📖 Quiz

Play audio lesson

Returning to full participation

Physical Evaluation

  • Pain Assessment: Verifying the absence of pain during rest and during exercise is crucial before full participation. Remember, resumption of activity should be gradually increased, to monitor for any recurring indications of discomfort.

  • Range of Mobility: Assessing whether the injured area has regained a full range of motion comparable to the uninjured side or baseline measurements. Any restriction may indicate incomplete rehabilitation and potential for re-injury.

  • Muscle Strength and Endurance: These attributes should have been restored to pre-injury levels, or very close, before returning fully. Some tests include isokinetic testing, maximal strength tests, or functional performance tests depending on the specific injury and sport.

External Conditions

  • Playing Surface: Conditions such as surface hardness, slipperiness, or unevenness can impact injury risk. It is important to consider such factors when deciding on returning to play, as they may increase the risk of injury reoccurrence.

  • Weather Conditions: Certain weather conditions may exacerbate injuries, such as cold weather increasing the risk of muscle strains. Contemplate whether the present weather conditions are suitable for a safe return to sports participation.

Psychological Preparedness

  • Emotional Readiness: Verify whether the individual feels ready to return to full participation. This includes having confidence in the injured area's functional ability, lacking fear re-injury, and being able to focus fully on the sport rather than the injury.

  • Stress and Anxiety: Both have been shown to increase the risk of sports injuries. Ensure that the individual is not showing signs of extreme stress or anxiety before allowing full participation.

Functional Tests and Sport-Specific Readiness

  • Functional Return: Uses sport-specific movements to evaluate preparedness for participation. Common examples might include jumping, landing, cutting, or other sport-related agility and stability tests.

  • Skill Performance: Full participation only should be considered when the athlete can adequately perform all the skills required in their particular sports at a competent level.

Remember, this is a top-level summary; ensure you look further into each point to fully understand the criteria for returning an injured individual back to full sports participation.

Course material for Sporting Excellence and Performance, module Sport and Exercise Rehabilitation, topic Returning to full participation

Can I trust Adapt’s expertise?

Adapt is already used by over 600,000 students and trusted by over 3,000 schools. Our exam-specific content and assessments are meticulously crafted by expert teachers and examiners.

Find out more about the Adapt app →

Planner

An always up-to-date revision timetable.

A personalised, flexible revision timetable that stays up-to-date automatically.

Content

All the exam resources, in one place.

Over 20,000 topics broken down into manageable lessons with teacher-written, exam-specific lessons.

Assessment

Past-paper questions, with instant feedback.

Unlimited past paper questions with instant examiner feedback on how to improve.

Progress

Track progress, together.

Progress tracking to stay motivated, with real-time updates to the Parent Portal.

Download the app today to start revising for free.