General: Weigh and measure
Weighing and Measuring: Fundamentals
- Weighing ingredients is essential for consistency, flavour balance and achieving correct yield in food preparation.
- Different ingredients should be weighed using different types of scales (digital, spring) depending on their state (solid, liquid, small quantities).
- Liquid measurements should be taken at eye level using graded measuring jugs.
- Ingredients like flour should be weighed using a flat surface and should be levelled off for accuracy.
Spoons and Cups
- Spoon measures are used for small quantities of ingredients like spices, flavourings, baking powder, etc.
- Spoon measures include teaspoon (tsp), tablespoon (tbsp), which follow a specific measurement (5ml, 15ml respectively).
- Cup measures are another popular form of measuring ingredients, especially in American recipes.
- A standard cup measure equates to 240ml (8 fl oz).
Portion Control
- Portion control reflects precise weighing and measuring and is an essential skill for both health and cost reasons.
- In a professional setting, this ensures customers receive uniform size and quality.
- Over-portioning leads to waste and potentially higher costs, while under-portioning may leave consumers unsatisfied.
Preparation for cooking
- Pre-weighing and measuring ingredients prior to cooking, also known as mise en place, ensures a smoother, more efficient cooking process.
- For certain cooking methods such as baking, accurate weighing and measuring are essential to achieve the desired end product.
- It also reduces the chance of leaving out an ingredient or not using the correct quantity.
Techniques for Accuracy
- Use electronic scales for precision and ease.
- Always use correct measuring utensils and ensure they are level for accurate measurements.
- When using scales, always ensure they are zeroed or tared before adding the item to be weighed.
- Avoid guessing measurements, as this can lead to inconsistent results.
Health and Safety
- Always clean measuring tools before and after their use to prevent cross-contamination.
- Be mindful of potential allergens when sharing measuring tools among different ingredients.
- Avoid touching the inside of measuring spoons or cups with your hands to maintain hygiene.
- Follow food safety guidelines when measuring raw meat or fish and other potentially high-risk foods.