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Level 1 Award in Mental Health Awareness (RQF) TQUK

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Content Overview

40 topics in 4 modules

  1. ☑️ Understanding Mental Health 10 topics
    • Definition of mental health
    • Basic types of mental health disorders
    • Common signs and symptoms
    • Impact of mental health disorders on individuals and society
    • Prevalence data for mental health disorders
    • Factors influencing mental health
    • Mental health vs. mental illness
    • The spectrum of mental health
    • Importance of positive mental health
    • The biopsychosocial model of mental health
  2. ☑️ Theories of Mental Health 10 topics
    • Biological theories: genetics, brain chemistry, physical illness
    • Psychological theories: cognitive processes, emotional state, personality types
    • Social theories: environmental and cultural factors, life experiences, societal expectations
    • The diathesis-stress model
    • The cognitive model
    • The behaviourist model
    • The psychodynamic model
    • The humanistic model
    • The socio-cultural model
    • The evolutionary psychology model
  3. ☑️ Understanding Mental Health Disorders 10 topics
    • Anxiety disorders: Generalized Anxiety Disorder, Panic Disorder, Phobias, PTSD
    • Mood disorders: Major Depressive Disorder, Bipolar Disorder
    • Psychotic disorders: Schizophrenia, Delusional Disorder
    • Eating disorders: Anorexia Nervosa, Bulimia Nervosa
    • Personality disorders: Borderline Personality Disorder, Antisocial Personality Disorder
    • Obsessive Compulsive Disorder
    • Post Traumatic Stress Disorder
    • Attention Deficit Hyperactivity Disorder
    • Autism Spectrum Disorder
    • Dementia and Alzheimer’s
  4. ☑️ Mental Health Support and Treatment 10 topics
    • Role of medical professionals in mental health care
    • Types of therapy: cognitive, behaviour, humanistic, psychodynamic
    • Psycho-education as a treatment approach
    • Psychopharmacology: antidepressants, antipsychotics, mood stabilizers, antianxiety medications
    • Self-help strategies for managing mental health
    • Lifestyle factors influencing mental health: sleep, diet, exercise
    • Role of support groups in mental health recovery
    • Emergency mental health care: crisis teams, emergency hospital admission
    • Importance of individualized treatment plans
    • Prevention and early intervention in mental health

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